Our Mission

After 18 years as an occupational therapy assistant, I've had the privilege of helping people rebuild strength, function and independence.

But over time, I noticed something...

So many midlife women were holding everything together- careers, families, expectations-while quietly feeling disconnected from their own bodies and identities. 

That's why I'm proud to share that I've launched Rebel Well Coaching.

As a certified health and wellness coach and menopause coach, I now help women in midlife reclaim their strength and steadiness to live wildly well!

Midlife isn't a decline.  It's a recalibration.  And women deserve support that is science-informed, practical and deeply human. 

This is midlife without apology.